delivered to your inboxISSUE 29- November 29, 2010
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This Month's Expert: Ryron Gracie
TECHNIQUE OF THE WEEK
In Ryron's first week he shows us his open guard controls. With a cross collar grip, Ryron catches his opponent in a crafty loop choke.

Ryron Gracie

“My Jiu-Jitsu is an art of self-defense in which rules and time limits are unacceptable. ”
- Helio Gracie

Gracie University

Lifestyle & Opinion

IS BJJ A MARTIAL ART?
African Martial ArtIt seems like a silly question at first. BJJ is a fighting system, and other martial arts are fighting systems. BJJ can trace its roots to Japan where many of these ‘traditional martial arts’ come from. So why wouldn’t Brazilian Jiu-Jitsu be considered a martial art? But there is something different about BJJ. That’s why we have the term ‘traditional martial arts’ in the first place... READ >
Judo for Jiu-Jitsu

WITH DAN SIMMLER
EVERY new BJJ student needs to watch this clip! Dan breaks down gripping for Jiu-Jitsu... WATCH >

Dan Simmler

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