USING STRENGTH AND CONDITIONING TO FACILITATE SKILL LEARNING IN JIU JITSU
- PART 1 OF 2
Strength and conditioning is a subject that divides opinion in Martial Arts, MMA and especially Jiu-Jitsu. Most people tend to think of skill learning (technique practice/sparring/rolling) as one thing, and strength and conditioning as something entirely different. Common practice is to use strength and conditioning as an external intervention to a physical problem:
“I need more strength”, “I need more speed” , “I need more agility” ... READ >

WINNING THE GRIP FIGHTING GAME WITH JASON SCULLY
Jason Scully is the owner of the Grappler’s Guide Academy and a Brazilian Jiu-Jitsu Black Belt under Jared Weiner, Lloyd Irvin’s first Black Belt. In this Power Play Jason shares a tip on his method of winning the grip game even after your opponent has gotten control of your sleeves.... WATCH >