delivered to your inboxISSUE 45- March 21, 2011
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This Month's Expert: Luigi Mondelli
TECHNIQUE OF THE WEEK
Luigi Mondelli continues his sweep series set up from a cross arm grip with feet on hips. In this variation, Luigi addresses what happens if you lose one of the sleeve grips, which can sometimes happen. He shows how to switch grips and instead of going with the traditional sweep, turn the movement to an omoplata sweep..... WATCH NOW >

Luigi Mondelli

Gameness

Lifestyle and Opinion

MENTAL TOUGHNESS IN BJJ

Tim BruceTim Bruce is a Brazilian Jiu Jitsu black belt and coach at RMBJJ Academy in Delray Beach, Florida. He is an active competitor in all the major tournament circuits.

When people talk about mental toughness, they’re usually talking about the ability to overcome physical pain and psychological pressure, and how to deal with these demands more... READ >
Rolling Reflections

With ROBSON MOURA

In this episode of Rolling Reflections we get a chance to listen as Robson tells us what's going on during a recent flow roll with one of his black belts at RMNU in Tampa, Florida..... WATCH NOW >

Robson Moura

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