This Month's Expert:
PABLO POPOVITCH
TECHNIQUE OF THE WEEK
Pablo Popovitch continues this week addressing one of the most uncomfortable positions to be put in. It can be suffocating having your guard passed and having your opponent settle his chest or stomach on your face. Pablo stresses that you need to stay round, shoulders off the mat. Most important detail is to keep your elbows....
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Presented By::
PHIL MIGLIARESE
BJJ EXTRA CREDIT
Phil Migliarese is a 4th degree Brazilian Jiu-Jitsu Black Belt. He has been studying Gracie Jiu-Jitsu since he was 11 and yoga since he was 9. Phil demonstrates a sport specific yoga position this week to help open.....
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JIU-JITSU ON THE MIND
A lot of eyes have been on BJJ Weekly supporter Origin BJJ, especially after they ranked #5 on the bjj gi survey out of 200+ brands last month. Origin just launched their 2012 gear lineup in style with a very contagious video. Just a little eye candy for all you gear addicts out there.... WATCH NOW >