This Month's Expert:
Wellington "Megaton" Dias
TECHNIQUE OF THE WEEK
This week Megaton goes to his "A" game from the feet. Megaton as some of you know is a high level Judoka and in the world of BJJ he is the most feared from the feet. Megaton shows us a nice takedown which does not compromise your own position. Try it out and make it your own!...WATCH NOW >

Presented By:
Rafael "Formiga" Barbosa
BJJ POWER PLAY
The bow and arrow choke is widely used in the world of sport jiu jitsu. Sometimes you get an opponent who defends the position really well. This week, Rafael "formiga" Barbosa demonstrates a quick Power Play that will kill your opponent's defense and have them tapping almost overtime.
WATCH NOW >