This Months Expert:
Braulio Estima
TECHNIQUE OF THE WEEK
This week we were lucky enough to get Braulio Estima to show us a great sweep from guard. This is the start of a great series so be sure to keep an eye out for the next three weeks moves also!
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Product Review
OPERATION KNEE ON BELLY
Knee on belly is my best position as a competitor. With my weight and strength, I feel at home here. I enjoy this position because I feel like I can transition quickly while making my opponent feel completely helpless. I thought I knew almost everything there was to know about the position. I mean it’s simple, right? Just pop to knee on belly, make them squirm and then grab a sub. Well, was I wrong! Jared sent me his Operation Knee... READ NOW >