This Months Expert:
Mackenzie Dern
TECHNIQUE OF THE WEEK
In her third week Mackenzie shows us a very sneaky wrist lock that most oponents won't see coming. For anyone that is new to the sport be careful and be sure to give your opponent the chance to tap because a wrist lock comes on very fast... WATCH NOW >

Limited Edition
Jiu Jitsu Brotherhood
I’ve designed dozens of gis, but every once in a while you get a chance to do something really special. When Nic told me he wanted to collaborate with Origin for the new Jiu-Jitsu Brotherhood gi, I knew this was going to be one of those times. He had some really specific ideas about what would make the perfect gi, and I couldn’t wait to turn those ideas into... CLICK HERE>

Drill For Skill
Grip Break Drill
This drill helps work your grip break as well as strenthen your grips. Unlike other drills that you can work for minutes at a time, this one I would practice for 30-60 seconds and then take a break for 60 seconds. Try it for 3 rounds... just so you don't risk injuring a finger... CLICK HERE>