In this episode of BJJ Power Play, Jason Scully shares a great drill he calls "Sticky Hands". The drill is designed to help you keep your opponent from breaking your posture by grabbing your head or high on your collar when you are in their guard. Practicing this drill will make your hands automatically go where they should to help keep your opponent flat on his back where you want him!
BJJ POWER PLAY
blog comments powered by Disqus