The BJJWeekly.com Archives

Issue #001

Alexey is a De La Riva 3rd degree black belt and former World Champion. He shows us a nice sweep and discusses his thoughts on student Lyoto Machida. Are You Ready for the Next Level?, 6 Foods You Should Eat Every Day...

Issue #002

The crew follows up with Alexey as he gives some background on his Jiu-Jitsu career and continues last weeks technique session with a guard pass. Master Defense to Achieve Victory, The Steak That's Healthier Than...

Issue #003

This week Alexey continues with some more work on the sweep from last week. How To Win Every Time You Roll, Is Your Body on Fire?, Grilled Chicken Salad, Fugi Gi, Jiu-Jitsu Revolution

Issue #004

In Alexey's final week as Expert of the Month he shares some more technique as well as his thoughts on the status of De La Riva guard. Purple Belt Blues, 10 Minutes to Better Performance, Honey Ginger Chicken, Monavie, The Full...

Issue #005

This month we welcome Aaron Blake as Expert of the Month. Aaron is a second degree black belt under Joe Moreira. Arm Locks from Guard, The Power of True Commitment, Grip Like a Steel Vise, Guilt Free Ice Cream, Atama...

Issue #006

This week Aaron shows a nice series for dealing with an opponent who has good upright posture in your gaurd. Arm Locks from Guard, Training on the Road, 5 Fiber Packed Foods You'll Love to Eat, Perfect Guacamole...

Issue #007

Aaron covers the scissors sweep and a key technical detail that gives some people trouble when executing the move. Scissors Sweep, World Class Jiu-Jitsu for Average Guys, Rolling with Father Time, Food Bars, Rolling...

Issue #008

In his final week Aaron shares a really sweet defense for a smash pass attempt. This series helps you recover guard after you thought it was too late. Smash Pass Defense, 6 Tactics to Break a Fighter's Will...

Issue #009

Abmar Barbosa shares his technique for a pendulum sweep and a nice followup when your opponent stops the sweep. The Myth of Self Defense, 8 Quick Tips for Eating on Competition Day, Ultimate Protien Smoothie, Breakpoint Gi...

Issue #010

This week Abmar shows a very slick variation on a traditional spider guard sweep that doesn't work well for a lot of people. The sweep ends with a nice modified arm bar.3 Simple Ideas to Improve Your Game in Record...

Issue #011

This week Abmar continues with another variation on a spider guard sweep. No wonder his guard is so hard to pass!Should you Train Through Knee Pain?, Rolling Reflections - Pete & Professor Jucao

Issue #012

Abmar finishes off week four with a triangle from the scissors sweep setup. Just Let the Jiu-Jitsu Happen, Draculino BJJ Training